Herbal body oiling is a self massage practice using gently warmed herbal infused oils. It is a simple and deep way to offer oneself the gift of reset, and to bless your body in honor of what’s been and in service to what will come. 

Part 1:

During the first portion of this workshop, you’ll learn about the traditions and rituals associated with herbal body oiling, including:

• a brief history of herbal infused oils 

• various fats and herbs you can work with to honor yourself and nature

• core benefits of herbal body oiling

• ways to set up your room as a ritual space for herbal body oiling

• suggestions for practically incorporating herbal body oiling into your life

Part 2:

During the second portion of this workshop, Elizabeth will guide you through a hands-on experience of herbal body oiling from the comfort of your own home. Each participant will receive a recording of our class to download and have accessible for future reference. 

Each participant will be sent a 1oz bottle of St. John’s Wort oil for use during the workshop ($13 value).

Please note:

Herbal body oiling requires whole or partial nudity, depending on your comfort level. During the second half of our time together, all cameras will be turned off, besides Elizabeth’s (who will be wearing clothing), so you can practice in privacy. If you are pregnant, make sure the oil you choose is safe for use during pregnancy. Ask your midwife or contact me for suggestions prior to our workshop at elizabeth@selkiemedicinals.com. 

Participant review: “I felt so open after”

“I can't wait to practice the self massage and body oiling as Elizabeth taught us more often. I felt so open after… it felt really special.” - Ana G, Perinatal Doula

Pre-Registration Required by Sunday, September 10th

to ensure you will be sent your oil in time for use during the workshop.

About Elizabeth

Hi, I’m Elizabeth Gross. I'm an herbalist, bodyworker, meditation and yoga instructor, and end-of-life doula based in the Mid Hudson Valley of NY. Making herbal infused body oils is a big part of the work that I bring into the world. I currently utilize my herbal infused oils within my Thai Yoga herbal bodywork services and sells them in select local shops. Since 2016, I have helped many private clients and students begin herbal body oiling practices as part of their self care routine. I look forward to sharing these techniques with you this summer!