Contemplative Care for Life & Death Transitions
Walk alongside a supportive guide on your path toward deeper self awareness, connection, and reverence for the mystery of life.
Meet Elizabeth
Welcome! Elizabeth Gross here. I love helping people navigate life and death transitions as journeys towards deeper self connection and reverence for the mystery of life. I weave my training as an herbalist, yoga instructor, end of life doula, Thai Yoga bodyworker, and willow casket weaver into many of my offerings. I encourage my clients and students to value simplicity, implement changes at a slow and steady pace, and prioritize rest throughout their healing journey. Please explore my site for more information about my ongoing services and upcoming events. You can get in touch with me directly here.
Upcoming Event
Holy Dark: a 4 week in-person contemplative class series for Advent
4 Saturdays November 30-December 21st, 2024 10-11am ET
Christ the King Episcopal Church (Stone Ridge, NY) / by Donation
Holy Dark is a 4 week series of in-person yoga and meditation practices. This series is for you if you want to bring your body and heart in line with Advent by way of contemplative practice. During this Advent lectio divina series, we will make space to connect to the healing and sacred nature of quiet and stillness during the darkest weeks of the year, leading up to The Winter Solstice and Christmastide. Each class within this series will blend accessible yoga postures with lectio divina (contemplative prayer on a sacred text), breath connection and journaling, so you can experience a well rounded, reflective practice during our time together. My intention is that by the end of the 4 weeks, you'll have a deepened appreciation for Advent and feel both connected to your heart and body, wherein God resides.