Contemplative Care for Life & Death Transitions
Walk alongside a supportive guide on your path toward deeper self awareness, connection, and reverence for the mystery of life.
Meet Elizabeth
Welcome! Elizabeth Gross here. I love helping people navigate life and death transitions as journeys towards deeper self connection and reverence for the mystery of life. I weave my training as an herbalist, yoga instructor, end of life doula, Thai Yoga bodyworker, and willow casket weaver into many of my offerings. I encourage my clients and students to value simplicity, implement changes at a slow and steady pace, and prioritize rest throughout their healing journey. Please explore my site for more information about my ongoing services and upcoming events. You can get in touch with me directly here.
Dhanurasana, Bow Pose
Upcoming Event
Asana Lab: Grow Your Yoga Practice with Support
Two Saturdays: May 24th & May 31st / 9-11:30am /Whole Sky Yoga (Stone Ridge, NY)
This series will provide in-depth guidance on a variety of yoga asana (poses) that often require focused support. Throughout this class series, you will work to refine the physical components of your practice and get to the heart of poses by exploring alignment coupled with breath-work and somatics. Form a deeper relationship with yourself through your asana practice in a way that can be sustained over a lifetime.